BGT EPISODE 59: Wellness is the Wave

4/13/2016

We're talking Wellness: ways we're taking care of ourselves and ways we want to take care of ourselves - including floating in tanks full of salt water and yoga with pop stars who have questionable hair. We also imagine our dream wellness retreat and discuss why alternative medicine is poppin.

References: Into the Void, Learning Mindfulness From Floating: http://www.racked.com/2016/3/22/11062510/float-spa-mindfullness https://www.instagram.com/foodheavenshow

Breeze Harper http://www.sistahvegan.com

Bryant Terry's book: http://www.bryant-terry.com/books/

Black Girl in Om: http://www.blackgirlinom.com/ Hey Fran Hey: https://www.youtube.com/user/heyfranhey Jessamyn Stanley: https://www.instagram.com/mynameisjessamyn