Episode 43! Billy Scafuri of the No Joke podcast brings his positivity to The Weight Room. The 'Bells needle him for being a "numbers nerd" and find out how ended up training Headgum royalty, Amir Blumenfeld. Billy tells the guys how his successes with fitness and otherwise are due, in large part, to building a solid support group or team around him. Then the group answers a question about fitness embarrassment and last they give their supplement recommendations.
"Light Weight Baby!!!!"
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this episode brought to you by Pistol Lake and Penn State University !!!