You Can Change (w/ Allison Raskin)

11/26/2021

Megan talks with bestselling author and podcast host Allison Raskin about mental health, trusting yourself, defining success, and more.

 

Show Notes:

[03:02] - Feeling Guilty

[04:16] - Allison’s Foray Into Mental Health

[09:38] - Careers in Therapy

[13:07] - Allison’s Books

[14:19] - Healthy Dating Strategies 

[16:50] - Breaking Patterns

[21:16] - Learning to Like Yourself

[24:29] - Deciding to Change

[31:07] - Lessons from School

[36:09] - Self-Disclosing in Therapy

[39:44] - Everyone Is a Mirror

[43:57] - Cultivating What You Like

[49:26] - Happiness Influences

 

Where to find Allison:

Instagram

Emotional Support Lady

Website

Podcasts

 

“Just a Tip with Megan Batoon” is a comedic advice podcast that’s equally about tangents as it is about tips. Megan and rotating guests tell stories and act as cautionary tales so you don’t make the same mistakes they did. DM your questions to @justatippodcast on Instagram!

Be sure to rate Just a Tip 5-stars on Apple Podcasts!

Follow Megan:

Twitter: @meganbatoon

Instagram: @meganbatoon

Shop Merch: shop.meganbatoon.com

Facebook: www.facebook.com/MeganBatoonFP

Just a Tip on Instagram: @justatippodcast

Advertise on Just A Tip via Gumball.fm

See omnystudio.com/listener for privacy information.

This episode is brought to you by BetterHelp, Pretty Litter (use code JUSTATIP), Papa & Barkley (use code JUSTATIP), and Away (use code JUSTATIP)!
See All Episodes ❯