Erin & Stanger break down what VO2 max is, how it’s measured and how afraid they both are of doing the test!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stanger and Erin are back in the weight room to talk cable machine tips, tricks, and the latest studio city star sightings!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin and Stanger ring in the New Year with their fitness goals and share what listeners want to achieve in 2025!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin & Stanger are bringing their top picks of best auxiliary lifts to support your big lifts and shape that body.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin and Stanger take you through the most cost effective protein to keep your gains both in the gym and in the bank. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin and Stanger chat with Sydney about swimming, their love of processed foods, and the nostalgia of old school health stores on this episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin and Stanger review some quick and easy Trader Joe’s prefixed items like chicken meatballs, protein instant muffins and dips galore! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin & Stanger are answering your questions! From “is milk okay?” to “getting that first unassisted pull-up” and sharing your crazy gym stories!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Writer Ashly Perez talks therapy and consumerism with Megan!“Just a Tip with Megan Batoon” is a comedic advice podcast that’s equally about tangents as it is about tips. Megan and rotating guests tell stories and act as cautionary tales so you don’t make the same mistakes they did. Call in your questions to (805) 751-9071!Be sure to rate Just a Tip 5-stars on Apple Podcasts!Follow Megan:Twitter: @meganbatoonInstagram: @meganbatoonShop Merch: shop.meganbatoon.comFacebook: www.facebook.com/MeganBatoonFPJust a Tip on Instagram: @justatippodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin & Ryan ring in the new year with your 2023 flex’s! Lots of positive stories to get the year started with a bang!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin and Stanger turn up the heat and talk about the stars of The Iron Claw and how they made those sweet sweet gains. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stanger and Erin finally break down the biggest question we get - What up with Smoothies? They try some recipes and different blenders to give you their hot take.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
384 Erin & Stanger and back and ready to catch the bell babies up on life postpartum and surgery! Erins new baby even makes a crying cameo!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin and Stanger hired a trainer to kick their ass in the water! Listen to them rate and review and see which one of them won the workout!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin & Stanger try the trendy new SolidCore workout at their local studio. Hear their thoughts as they admit how sore they still are days later.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
