Erin brings her husband, comedian and writer Jason Saenz (The G Word, Corporate) on to celebrate 300 episodes of the Dumbbells!See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin interviews creator of Tuca & Bertie, Lisa Hanawalt about kids, horse riding for exercise, and lunges being her favorite lift!See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin welcomes Shannon Joy Rodgers to the weight room to talk comfy cushions, muscle recovery and how to be a sk8ter 4 lyfe.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin & Stanger break down the hottest trend from a few years ago, there HOT GIRL WALK.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stanger and Erin chat their 2022 wind down on their life in fitness and sweats AND Erin's new SuperFit treadmill. See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin and Stanger do 2023 New Years Resolutions and try to remember if they did what they said they would in 2022!!See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stanger and Erin read YOUR emails and answer listener questions including where does Stanger go when he's missing from the weight room?See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stanger and Erin interview comedian and improviser Amanda Bonar about water polo, unassisted pullups and how to pronounce Stanger's last name.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin interviews actress Liana Liberato (Scream VI). They talk ten minute miles, favorite desserts, and physical expectations in Hollywood. See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin welcomes Actor, Personal Trainer and Spin instructor to the weight room. They talk breakfast casserole recipes, becoming a trainer in the pandemic and listen in on some hot gossip about LA gyms!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stanger and Erin are breaking down all of your favorite lunge varieties, muscles worked, how to save those knees and where to start if you are looking to add lunges into your workouts. Also Ryan sings like Kermit!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin and Stanger welcome Courtney James Clark (actor and Pilates instructor) to the weight room to talk becoming a Pilates instructor, stretching contests before bed and growing up in New Orleans with a healthy relationship to butter!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin finally fulfills her dream of trying Air Bungee Fit, and Stanger gets the full rundown of her time in the sky. Listen in to hear their brutally honest thoughts and review of Bungee Fitness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin welcomes first time Marathon-runner, Kevin Porter (Gilmore Guys and Good Christian Fun), back to the weight room! We talk Run Club, First Marathon feelings and the best Bruce Springsteen songs to end a race with.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin and Ryan welcome comedian and writer Jason Saenz back to the weight room to talk finding the right gym for you, how to make the perfect dinner, and fitness after having a baby!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
