Erin & Stanger try another at home piece of workout equipment and review! See what they have to say about the tiniest bosu ball you’ve ever seen.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin & Stanger answer listener questions part 2! Everything from the stair master to the mysteries of “The Pump."See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin & Ryan hit the gym with a workout programmed by CHAT GPT. Hear how it went and decide for yourself if trainers are being replaced by robots.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stanger and Erin interview comedian Nicole Burch about her life and fitness journey. According to Nicole, her exercise expedition began with learning to box as a child, which evolved into running cross country in an attempt to impress her family.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Erin and Stanger take on more listener questions. They talk about cold plunges and the 'treadmeal.'See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stanger and Erin review The Smith Machine! They went to the gym and tried one of the machines Erin is intimidated by and they have thoughts!See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin and Stanger talk about the blood glucose drug Ozempic that's been making headlines as a weightless drug. They also review different flavors of the prebiotic soda Olipop! See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stanger and Erin welcome Toni Charline back to the weight room to review the new Netflix docuseries Physical 100. Warning this episode gets horny and stays horny.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin welcomes musician and actor George Barber to the weight room to discuss lifting weights with football players, pans of Shepards pie and way more character voices than you’d expect when Stanger is out for the week!See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin interviews actress Liana Liberato (Scream VI). They talk ten minute miles, favorite desserts, and physical expectations in Hollywood. See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stanger and Erin catch up on country town health and fitness and review the 12/3/30 TikTok challenge. Then they answer some listener questions!See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stanger and Erin interview director and comedian, Marissa Strickland about her fitness journey that has lead to her upcoming adventure to walk 500 miles on the Camino de Santiago de Compostella!See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stanger and Erin interview comedian and improviser Amanda Bonar about water polo, unassisted pullups and how to pronounce Stanger's last name.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stanger and Erin read YOUR emails and answer listener questions including where does Stanger go when he's missing from the weight room?See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stanger and Erin interview filmmaker, inspirational speaker and host of the new Sauna Sessions podcast, Prince EA on mentally and physically getting through an injury, getting and staying motivated and of course, his favorite Taco Bell order.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
