Episode 130: Heart to Heart Number 5

On the podcast: Heart to Heart, healing wisdom for creative souls. Are you feeling as unsettled/anxious as we are? Today, Jane Gross and I explore this existential phenomenon. Pervasive un-ease seems rampant. Jane puts a more positive spin on upheaval. What if things need to be shaken up, so we can better examine the hard truths that rise to the surface? Jane offers strategies to handle stress and negativity. I know I felt better after trying one of Jane’s suggestions during the podcast. Join us for an honest and open talk about living through and thriving despite these challenging times. And, to those of you looking to find Jane online, visit http://www.paintingfromtheheart.org. This podcast is guaranteed to inspire you to rethink, re-center, and refresh.

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