Episode 138: Heart to Heart

This week on The Easy Chair: it’s another enlightening episode of Heart to Heart, healing wisdom for creative souls and, well, everyone. This week my co-host Jane Gross joins me to talk about taking on the challenges of unwanted change. Our discussion is rooted in the work Jane does as a therapist and healer. Our first reaction when facing unwanted change (often involving anger and blame) can be examined, rather than rejected, or even simply muddled through. Unwanted changes come up for all of us, and Jane offers some great strategies for turning angst-filled challenges into opportunities to learn and grow. For anyone going through upheaval, this episode is definitely one you don’t want to miss. If you have questions for us, or insights to share, contact us at . Jane and I want to hear from you!