Episode 228: Mightier Than the Sword, Holiday Survival Edition!


This week, it’s Mightier Than the Sword, Holiday Survival Edition, with co-host Stephanie Spaulding! Today we tackle the holidays. It’s a time of gift-giving, holiday parties, and mandatory good cheer. We explore ways to healthily navigate the season. Many of us feel stressed and overwhelmed by the social and fiscal demands of the holidays, and Steph has some great strategies for taking a step back and figuring out how to let go of the social conventions and expectations that no longer serve us. It’s a wonderfully instructive episode- I came away with a slew of useful tools for surviving the season, and all of you listeners will, too. Tune in!

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