Stuff about "Erin McGown"!
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The Dumbbells
Episode 69!! It's the triumphant return of Erin McGown and Melissa Luna (Erin and Melissa) They have each been in The Weight Room separately but this is the first time as a comedy duo. They tell the 'Bells their origin story - they met as camp counselors and were both the funny person in the group and they started as rivals! Each of them were inspired by the other in different ways and at different times to get in to shape. They have great stories and bring a unique dynamic as they've changed their comedy personas to match their healthy lifestyles. The show ends with group answering a challenging listener question. Happy Valentine's Day!"Yeah Buddy!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
It’s all involving a pice of home gym equipment called Terra-Core! Erin puts Stanger through a workout!See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Erin and Stanger talk all things resistance bands this episode. Stanger made a visit to Erin’s weight room and they both demo’d some super band/pull-up assistance bands as well well as some fabric hip bands. They critique the two styles, give a whole bunch of movement suggestions as well as some specific recommendations to add to your home gym! ”yeah buddy!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Doughboys
Fan favorite Erin McGathy (This Feels Terrible, Human Conversation), in town from Ireland, returns to antagonize the ‘boys and drop a bombshell on Mitch. Amid working through conflicting emotions in real time and discussing what is and isn't problematic in 2017, the crew review west coast Mexican chain Sharky’s and test drive the new segment Chips Inhale: Res-Chew Rangers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
In this special 2022 New Year’s day episode Erin and Stanger talk goals, new year’s resolutions and all kinds of good stuff. They close out the episode by giving each other a resolution! Happy New Year bellbabies!! “Light Weight Baby!!” See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Girls on Porn
Stimulate your senses! The girls welcome kink facilitator, podcaster and performer Erin Pim. They kick things off by talking about her new dungeon in Toronto, before Erin dishes about being a playful dominant - including her use of e-stimulation and other medical devices that can be repurposed for kink play. From neon wands to sounding, there is a lot of fun to be had with e-stim. Just keep it away from anyone with a pacemaker! Dungeon Sessions ElectrophobiaBe sure to rate Girls on Porn 5-Stars on Apple Podcast and Spotify! And leave your favorite search term OR your porn star name in the review for a chance to have it read on-air. Follow Us on Social Media:Show: @girlsonprnErin: @thebedpostpodcastLaura: @ramadeiRachel: @_rrratchelShow Credits:Producer: Amanda CMixed and Edited by Grace HarperIntern: Matt WoodwardTheme by Eli JanneyAdvertise on Girls On Porn via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
It’s that time! The exciting conclusion of Macro Month is here! Erin and Stanger answer your questions! And give their final thoughts on all things macros.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Erin and Stanger discuss all things protein! See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
It’s the bad boys of macros this week! Or are they? Erin and Stanger discuss all things carbohydrates this episode as Macro Month continues! See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Doughboys
The 'boys evaluate kid friendly pizza parlor and video arcade Chuck E. Cheese's, a childhood favorite of guest Erin McGathy (This Feels Terrible). And, iced tea is in the spotlight in another Drank or Stank. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
This is an important episode. Big changers happening, both happy and sad “Light Weight Baby”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
In this episode Erin and Stanger break down their recent experience taking a group cycling class on the damn beach! That’s right, it was a class with a bunch of other people on stationary bikes on Santa Monica beach. Erin’s first class like this in years. Did she like it? Was it weird? Did they bite off more than they could chew? All your questions are answered as well as some good insights and the pros and cons of group cycling classes. ”Light Weight Baby!!!” See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
You guys are in for a treat! Erin and Stanger talk about all the exercise that finds it’s way into the beloved 80’s cinema classic FLASHDANCE. You better believe they talk about fitness, nutrition, and everything else too! “Take your passion and make it happen!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Enemies with Liza Treyger
We have such a great guest on today's episode! Erin Falconer, Therapist and author of the incredible book Breaking Up WithYour Friends, joins us to talk about navigating toxic friendships, boundaries and expectations of friends, and other people's projections.Like the show? Rate Enemies 5-Stars on Apple Podcasts and let us know who your enemies are by calling 323-677-1943 or emailing [email protected] Liza Treyger:Twitter: @glittercheeseInstagram: @glittercheese and @enemiespodcastFollow Erin Falconer:Twitter: @erinfalconerInstagram: @erinfalconerSee omnystudio.com/listener for privacy information.
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The Dumbbells
We gotta fun one this week. Erin and Stanger review the 1985 film PERFECT starring Jamie Lee Curtis and John Travolta. The movie is about the health club craze in the 1980s and is full of aerobics, leotards and leg-warmers. The fashion makes it worth the watch but is there anything else to see? You’ll have to listen! BONUS: The episode starts with a brief breakdown of the professional wrestling documentary, BEYOND THE MAT. It’s a fun fitness movie episode. ”Yeah Buddy!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.