362 Erin and Stanger give you their hottest tips and tricks for surviving and maybe even thriving with your health and fitness this holiday season!Advertise on The Dumbbells via Gumball.fm!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin is flying solo this week and welcomes comedian and writer (and her husband) Jason Saenz back to the weight room. They talk gaining sympathy weight with your pregnant wife, parental yoga, prenatal yoga and getting back on stage. Thank you to all the Dumbbells listeners who went to Jason's one man show, The Wheel World!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin has Stevie Nelson as her guest go-host this week and they welcome the hilarious and talented actor and mom, Ingrid Haas to the weight room. They talk about jumping into sports with no idea how to play them AND reveal the truth behind Ingrid's baseball skills!See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ryan and Erin cover the new Consumer Report article reporting on high levels of lead in some protein powders and protein shakes. We are covering everything from the most toxic brands to the ways you can check on your favorite brand of protein to see if it passes the non toxic test so you can keep making gains!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's Christmas BellBabies! And boy do we have a treat for you. Erin and Stang are joined in The Weight Room with the great Dave Theune (THE BIG BANG THEORY). This episode is filled with laughs and some talk about Dave's DEXA scan. Did he improve from the last test?? Did his body fat % go down?? Listen to find out. And Happy Holidays!!!"It's Christmas!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin and Stanger welcome writer and actor Melissa Hunter to the weight room. We talk everything from being in a J Lo movie to fitness evolution! Check her out in Shotgun Wedding!Advertise on The Dumbbells via Gumball.fm!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin and Stanger review the hot new TikTok trend 30/30/30. They talk pros and cons of fitness trends and, of course, how they survive Halloween candy.Advertise on The Dumbbells via Gumball.fm!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin & Stanger bring you their highly anticipates holiday gift guide! Find anything for your gym bud from the “oh that’s cute” to items that might just break the bank!!!Advertise on The Dumbbells via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin & Stanger welcome the hilarious writer and improvisor Amanda Sitko to the weight room! We talk being an inside kid, Mounjaro, and starting a strength training program.Advertise on The Dumbbells via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Friend/Actor/Comedian George Basil joins us to discuss attraction and parenting. This episode is brought to you by Bombas.com and DollarShaveClub.com! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin & Stanger review the at home equipment The Bean Supreme! This is not a Taco Bell episode but an episode about an all-in-one workout tool that offers the benefits of a stability ball, incline bench and back pain rehab device all rolled into one product. OR does it offer anything at all? Find out!See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin is flying solo today as she welcomes the hilarious Adam Newman to the weight room. They talk body goals, of which Adam's is Linda Hamilton in Terminator. They talk trying to hit those goals while living life on the road.Advertise on The Dumbbells via Gumball.fm!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stanger and Erin interview filmmaker, inspirational speaker and host of the new Sauna Sessions podcast, Prince EA on mentally and physically getting through an injury, getting and staying motivated and of course, his favorite Taco Bell order.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
An unfortunate nut allergy, severe family trauma, and TONI FUCKING COLLETTE - it's here! Our most requested movie! George Basil (HBO's Crashing, CBS All Access' No Activity) joins us to talk about Ari Aster's Hereditary. We needed a stiff drink to make it through this one and SORRY we got a little drunk. Deal with it. Hail Paimon. Follow the show: @TSDWpodcast on Twitter, TikTok, and Instagram. Check out our Patreon for bonus episodes and additional content! Rate Too Scary; Didn’t Watch 5 Stars on Spotify and Apple Podcasts and leave a review for Emily, Henley, and Sammy. Advertise on Too Scary; Didn't Watch via Gumball.fmSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin and Stanger welcome Henry Zebrowski (Last Podcast on the Left) to the weight room! We talk being the funny kid on the baseball team, failing a physical to work on Wolf of Wall Street and getting into yoga and kettlebells during the pandemic. ** Listener note: this episode's audio is a little scratchier than usual due to a technical issue with one of the mics.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
