Stuff about "Erin McGown"!
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The Dumbbells
A Classic Revisit of Erin's first episode of the Dumbbells!! First, Erin and Stanger talk about "pausegate" from episode 37!! Then Erin tells the guys her backstory in relation to fitness, and it's a great one, involving tater tot's and ranch, sweating to the oldies in costumes and outdoor Rocky-style workouts with her brother as her coach. Eugene and Erin connect on her most current fitness obsession, GoTribe, and last the group talks about the best kind of exercise to increase bone density.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
The amazing actor George Basil (WEREWOLVES WITHIN) joins Erin in the weight room! “Yeah Buddy!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
It’s the Dumbbells and you! Erin and Stanger answer some of your questions from Twitter, instagram and [email protected] Lots of good info this episode! “Yeah Buddy!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Happy Memorial Day! Erin and Stanger catch up this episode. Erin is just now getting over Covid! Her recovery is discussed. Also they explain and discuss everything about the famous “Murph” workout! What it is, how to do it, how to train for it and how to recover from it after you do it! “LIGHT WEIGHT BABY!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
You want it, you got it! Erin and Stanger buckle down and answer a bunch of YOUR questions. We complied them from IG and the askthedumbbells.Gmail com account. The questions are about fitness, nutrition and mentality. A lot of good info coming at you this episode! ”Ask Your Questions!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Remember P90X?? Everyone remembers- you couldn’t escape those infomercials. Does it actually work? How hard is it? Today, we solve the mystery. Erin and Stanger attempt the P90X plyometric class - it’s an hour long class! They break it all down - give you the goods and let you know if you should smash or pass! “Light Weight Baby!!” See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Merry Flexmas Bellbabies!! Erin and Stanger share their flexes (fitness accomplishments from this year) and most importantly they read yours! Get warm and cozy and prepare yourself for good vibes! Simply having a wonderful Flexmas lift! See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Review Revue
You can finally change that Patreon name because Alf and Reilly are back and joined by Adal, Erin, and JPC of Hey Riddle Riddle fame! Follow at: IG: @reillyanspaugh @alfredinnit Twitter: @reilecoyote Join the discord here! <><> Produced by Daniel Ramos @Schubirds Advertise on Review Revue via Gumball.fm This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/REVIEWREVUE and get on your way to being your best self.See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Review Revue
The hosts of Hey Riddle Riddle join Reilly and Geoff to discuss Chicago's famous art installation "the Bean", bad real estate decisions, and Beatsaber! Also, be sure to listen to Hey Riddle Riddle, with new episodes every Wednesdays!Listen to Hey Riddle RiddleFollow Reilly, Geoff, Adal, Erin, and JPC:Reilly: @reillyanspaugh on IG & @reilecoyote on TwitterGeoffrey: @iamgeoffreyjames on IG & @dontplaynojames on TwitterHey Riddle Riddle: @heyriddleriddle on IG & TwitterAdal: @adalrifai on IG & TwitterErin: @erinkeif10 on IG & @erinkeif2 on TwitterJPC: @sharkbarkman on IG & @JohnPatrickCoan on TwitterAdvertise on Review Revue via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Check out this weeks newest episode with @fraudsterslpn cohost @seenanow we talk everything tennis, getting scammed out of all our money and where we were when we heard about the slap! See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
The amazing Toni Charline (MUNCHIES) is in The Weight Room!!! Tonis is so funny and a favorite guest of the Bells. She tells Erin and Stang about her current training program and there is some discussion about the vegan lifestyle. Stanger attempts to answer a question about cool sculpting. Erin and Toni talk about the competitive step class they take and Stanger attempts to guess their favorite songs to step to. Last Toni asks the Erin and Stang some rapid fire questions including what they've learned about people being trainers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
We’ll, you asked for it and now you’re gonna get it. There was a request for Erin and Stanger to try DanceChurch, a fitness dance class for all shapes, sizes and abilities. They each took Michael Arellano’s 30 minute Ice-Cold Punch class in their homes. In this episode they break down their experiences and review the class and DanceChurch in general! ”Lets Get Dumb!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Yo! It’s all about you and and the DBs this week! They are answering your questions and getting real about EVERYTHING “Yeah Buddy!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Rude Tales of Magic
One second you're ambling along the Switchblade foothills, and then BOOM you're accosted by the traumatized diaspora of the festival you indirectly marooned in the desert (played by the hosts of good and beloved podcast Hey Riddle Riddle), and then juuuust when you're getting used to that BOOM a greater danger appears with heretofore unseen powers and malice. You just can't win these days! Unless, no, I shouldn't say it, it's too crazy. I just can't help but think, perhaps if you banded together with the nah, dont worry about it. What do I know, anyway? I'm just someone who cares! lol, this is a "fun one." Magnetize! Ya GOTTA hit up Hey Riddle Riddle, the fantastic podcast hosted by our special guests Adal Rifai, Erin Keif, and John Patrick Coan: Fancy, Champagne, and Thunk, respectively. We love you. Also, our deal with INKED GAMING has returned, just go to inkedgaming.com/rudetales and use code RUDETALES for 10% off. Subscribe to and support our new podcast Oh These Those Stars of Space! Ohthesethosestarsofspace.com Our Patreon is seriously the best there is, and it's about to get even better. Soon, we'll post the infamous LOST EPISODE, then it's over for you bozos. If you're already a subscriber, thank you. If not, well, we'd love to have you. There is SO MUCH good stuff just sitting there waiting for you. Join us HERE. Check out our store at rudetalesofmagic.com for HOT HOT deals on sweet sweet shirts, live show recordings, and more! We got tank tops for your post-covid summer! We thought of everything, if everything is shirts! And follow us on twitter for goodness sake, it's fun! And it's probably the best way to contact us, all things considered. We're very happy to now publicly thank our exec producers, Sydney and Benjamin Paul. Without your support we'd have an actual bucket for a hat, instead of these very nice bucket hats. Thank you. This episode features additional sound design by Michaël Ghelfi. Michaël creates brilliantly crafted soundscapes and ambient tracks for all sort of productions and they make perfect accompaniment to your ttrpg home games. Find his work on YouTube, and support that good stuff on Patreon. Subscribe to and rate Rude Tales of Magic on Apple Podcasts and Spotify and leave us a review! Follow the show: Twitter: @of_rude Instagram: @rudetalesofmagic Advertise on Rude Tales of Magic via Gumball.fm.Support the show: https://www.rudetalesofmagic.com/See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Given the ongoing wildfires in Los Angeles, we’re taking a short break this week and running a classic episode for your enjoyment. Thank you for your understanding, and we’ll be back next week. Stay safe, everyone.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.