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The Dumbbells
Erin interviews actress Liana Liberato (Scream VI). They talk ten minute miles, favorite desserts, and physical expectations in Hollywood. See omnystudio.com/listener for privacy information.
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The Dumbbells
Stanger and Erin catch up on country town health and fitness and review the 12/3/30 TikTok challenge. Then they answer some listener questions!See omnystudio.com/listener for privacy information.
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The Dumbbells
Stanger and Erin interview director and comedian, Marissa Strickland about her fitness journey that has lead to her upcoming adventure to walk 500 miles on the Camino de Santiago de Compostella!See omnystudio.com/listener for privacy information.
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The Dumbbells
Stanger and Erin interview comedian and improviser Amanda Bonar about water polo, unassisted pullups and how to pronounce Stanger's last name.See omnystudio.com/listener for privacy information.
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The Dumbbells
Stanger and Erin read YOUR emails and answer listener questions including where does Stanger go when he's missing from the weight room?See omnystudio.com/listener for privacy information.
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The Dumbbells
Stanger and Erin interview filmmaker, inspirational speaker and host of the new Sauna Sessions podcast, Prince EA on mentally and physically getting through an injury, getting and staying motivated and of course, his favorite Taco Bell order.See omnystudio.com/listener for privacy information.
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The Dumbbells
Stanger and Erin interview filmmaker, inspirational speaker and host of the new Sauna Sessions podcast, Prince EA on mentally and physically getting through an injury, getting and staying motivated and of course, his favorite Taco Bell order.See omnystudio.com/listener for privacy information.
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The Dumbbells
Stanger (old trainer) is interviewed by Erin (young new trainer) to find out how to be the best trainer she can be based on his 20 years in the biz.See omnystudio.com/listener for privacy information.
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The Dumbbells
Stanger and Erin try the workout Miley Cyrus does in her new music video "Flowers." They breakdown the moves and let know exactly how it feels to exercise in a bikini.See omnystudio.com/listener for privacy information.
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The Dumbbells
Erin has Stevie Nelson as her guest go-host this week and they welcome the hilarious and talented actor and mom, Ingrid Haas to the weight room. They talk about jumping into sports with no idea how to play them AND reveal the truth behind Ingrid's baseball skills!See omnystudio.com/listener for privacy information.
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The Dumbbells
Erin & Stanger review the new Netflix documentary, Killer Sally, bodybuilding in the 90s, and if Stanger has ever eaten 114 eggs in one week!See omnystudio.com/listener for privacy information.
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The Dumbbells
Erin & Stanger review THE AB WHEEL. Is it really worth the $14.99?? Will you have abs after you try this one piece of equipment? Find out from these two professional trainers!See omnystudio.com/listener for privacy information.
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The Dumbbells
Erin interviews fellow trainer Steph Wilberding about her journey to becoming a trainer fro NYC to LA and continuing to train through her diagnosis of Hashimoto's Syndrome.See omnystudio.com/listener for privacy information.
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The Dumbbells
Erin & Stanger sound 2022 LISTENER FLEXES and talk Macro Calculators for the new year! See omnystudio.com/listener for privacy information.
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The Dumbbells
Erin and Stanger do 2023 New Years Resolutions and try to remember if they did what they said they would in 2022!!See omnystudio.com/listener for privacy information.
The Dumbbells
with Eugene Cordero and Ryan Stanger
A funny fitness podcast where comedian/hosts Eugene Cordero and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.