100: Weighing In (w/ Jon Gabrus and Ben Rodgers)

Episode 100!!! Holy Smokes BellBabies!! That's a lot of episodes and it's all thanks to you guys. In honor of this momentous occasion the 'Bells invited fan-favorites, Jon Gabrus and Ben Rodgers - The Action Boyz podcast - to help them celebrate. Gabrus and Rodgers let the guys know what they've been up to in the gym. Gabrus is training for a half marathon!!! Then the rest of the episode is dedicated to answering a bunch of listeners questions - everything from diet and periodization to gym psychology is covered. The Dumbbells can not thank you all enough for listening and are looking forward to 100 more episodes!

"Light Weight Baby!!!"

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is brought to you by BetterHelp, Ritual, and Munk Pack (use code DUMBBELLS)!
See All Episodes ❯