116: Executing Goals (w/ Euge and Stang)

Eugene had a CRAZY busy year that really challenged how much time he could spend with exercise. He and Stanger talk all about what he did right and where he could improve. They decided he needs a foundation. So he lays out his plan of attack for the new year this episode. Also, The ‘Belles answer some listener questions!

”Yeah Buddy!!!”

This episode is brought to you by Magic Spoon (use code DUMBBELLS), Bombas, and OSEA (use code DUMBBELLS)!
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