196: Motivation (w/ Euge and Stang)

Bellbabies!!! We are officially back. This episode is all about motivation. Euge and Stang talk about their recent challenges with getting motivated and offer some tips. They also break down an article that offers 10 helpful factors to motivate you in pursuing a healthy lifestyle. Is it legit or bullshit? Listen and get motivated!!!

"Light Weight Baby!!"

This episode is brought to you by Magic Spoon (use code DUMBBELLS), and BetterHelp!
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