215: Warming Up and More! (w/ Euge and Stanger)

Yo ho! The Bells are back in the swing and having a blast. This episode deals with the finer points of a proper warm up. Eugene lays it all out. Then the guys answer a bunch of your questions! Including stuff about, gym apparel they like and how to avoid sweets if you’re around them all day. Finally they circle back to warming up. The guys back!

‘’Light Weight Baby!!’’

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This episode is brought to you by Magic Spoon (use code DUMBBELLS), and BetterHelp!
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