247 Eugene Stanger and Questions

We got Euge and Stanger this week and they are answering your questions! They cover amino acids, mobility days, how to stay positive while aging, and how to train to improve explosiveness and cutting abilities for sports.

”Ain’t nothin to it but to do it” 

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This episode is brought to you by Magic Spoon (use code DUMBBELLS), BetterHelp, and Ritual!
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