282 Healthy Living and Nutrition Expert! (w/ Alex Catalano)

It’s time for some expertise! Erin and Stanger welcome healthy living expert Alex Catalano (eatcute.com) to the weight room. Alex is a healthy living, nutrition and wellness coach with a passion for food and active lifestyles. She tells Erin and Stanger all about how she got started in health and fitness and then answers a bunch of their questions. Alex gives some great actionable advice and gives people who’d like to make some changes a good place to start! 

“Light Weight Baby!!!” 

See omnystudio.com/listener for privacy information.

This episode is brought to you by Athletic Greens!
See All Episodes ❯