80: Staying Lean While Injured and Summer Blockbusters!! w/ Ryan Meharry

Episode 80!!! Stanger is still holding down the fort and he welcomes the great Ryan Meharry (Black-ish, Fantasyflixleauge.com) Stanger and Meharry are old buds, the kick the show off talking about movies and making fun of JUSTICE LEAGUE. Then the fitness starts, Meharry lays out what he's been up to since the last show and describes an injury he sustained. Stanger asks him about what he does to maintain his condition despite working through an injury. Meharry gives some nutrition tips and then the guys answer listener questions about if fruit is healthy, and how to drink alcohol while trying to lose weight. Last they discuss this years summer movie blockbusters and Ryan Meharry's website: 


"Light Weight Baby!!!"

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