The Dumbbells

Episode 98!!!! Funny dude Mike Castle is in the house! Euge and Stanger were pumped to finally get Mike in The Weight Room and they let him know! He tells the guys some wild stories about his old man. His dad was into sports and working out but he never taught the kids or encouraged them be a part of it - bananas!! Castle also tells the 'Bells about his decision to become a vegetarian at a young age and how he's been able to maintain it. Euge and Stanger give him some tips on workouts and breakdown his diet - he's gotta represent those macros in every meal! Also, the consensus was that he should add a protein supplement in his daily routine. Listen and see if you agree!!!

"Yeah Buddy!!!"

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