Stuff about "Ryan Stanger"!
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The Dumbbells
Episode 45! Jon Mackey is one funny dude and he joins The Dumbbells in The Weight Room for this weeks 's episode. You know him as a member of the sketch group Big Grande and from their amazing podcast, The Teacher's Lounge. Jon tells The DBs all about growing up in the south and being an active outdoor kid for the first part of his life. He also tells the guys how he became sedentary once he started playing music. The group discusses how Jon started doing DDP yoga and made other lifestyle changes and how it has improved his health. Last the group answers some listener submitted questions.Subscribe, Rate & Review The Dumbbells on iTunesTwitter: @thedumbbellsInstagram: @thedumbbellsFacebook: The Dumbbells*Tag us with all you fitness pictures and don’t forget #picsoritdidnthappen *Have a fitness/nutrition question?Shoot the Dumbbells an email: AsktheDumbbells(at)GMAIL(dot)com"Light Weight Babyyyyeee!!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Next We Have
Eddy Burback kicks off the new year with Gareth in a YouTube comment guessing game. Then Ryan Gaul returns as Chef Man Waterly to share his latest recipes. Finally, our Hollywood Handbook friends Sean Clements and Hayes Davenport stop by to weigh in with their thoughts on the show again. Watch the episode on YouTube!Like the show? Rate Next We Have 5-Stars on Apple Podcasts and Spotify This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Next We Have via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Episode 44! The wonderful Beck Medina joins Eugene and Ryan in The Weight Room. She is a comedian, novelist (A Fantastic Mess Of Everything) and personal trainer! After The 'Bells make some obvious "Funky Cold Medina " jokes, she and Eugene tell Stanger about the "Funny and Fit" group exercise class Eugene started and Beck now teaches. Then, she tells them her story, how she almost became a lawyer before realizing how much she loved fitness. Beck also describes how important meditation and self-help practices have been in her success with exercise and otherwise. Last, the group helps a listener find the right reasons to eat healthy and exercise."Datz Wat I Thot!!!"Subscribe, Rate & Review The Dumbbells on iTunesTwitter: @thedumbbellsInstagram: @thedumbbellsFacebook: The Dumbbells*Tag us with all you fitness pictures and don’t forget #picsoritdidnthappen *Have a fitness/nutrition question?Shoot the Dumbbells an email: AsktheDumbbells(at)GMAIL(dot)comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Happy Thanksgiving BellBabyz!!!! The 'Bells (actually just Stanger again) made sure to get you a nice little ep before the holiday that demands you overeat. Andrew Bowser (BIZARRE STATES, WELCOME TO THE SHADOW ZONE) joins Stanger in The Weight Room. Stanger and Bowser go way back - they start the show off by complimenting each other and it's uncomfortable to listen to. Then Bowser regails Stanger with stories of his youth as a heavy kid growing up in Baltimore. We find out, Bower's now on a ketogenic diet and is trying to figure what he wants to do next for exercise. Last, Stanger and Bowser answer a listener question about how to get what you need from your doctor. "Happy Turkey Day! - use that feast as fuel for an amazing workout baby!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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We're Here To Help
The guys are joined by a crew of guest helpers for this special episode. First, Jake, Damon Wayans Jr and Jessy Hodges help a caller slide her ass to the backseat. Then, Gareth and Ryan Gaul help a big foot achieve legend status.Want to call in? Email your question to [email protected]: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you’re enjoying the show, make sure to rate We’re Here to Help 5-Stars on Apple Podcasts.Advertise on We’re Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Stanger is back on his own as our beloved Euge is off making more hilarious TV. But have no fear, Stanger is rescued by the always amazing Toni Charline!! Stanger and Toni have tons of history and they waste no time making fun of each other. Toni has been very busy traveling and she's vegan, so eating while traveling is discussed. Did Toni stick to her healthy diet?? Also, Toni has gotten back into exercise in a big way and made some food adjustments. Stanger makes some dark food confessions and Toni shares too. Last, they answer a few listener questions and a few Toni questions. Lots of information this episode! "Yeah Buddy!!!"Thank you to SimpleContacts for sponsoring this episode. For $20 off your contacts, go to simplecontacts.com/dumbbells20 or enter code DUMBBELLS20 at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Stanger is flying solo this week to interview the great Marlon Morgan, a licensed and clinical therapist and Founder & CEO of the California-based national nonprofit organization, Wellness Together School Mental Health. Marlon is also host of the podcast THIS HELPS with Marlon Morgan. Stanger and Marlon have a great talk about everything, Marlon’s backstory, the state of mental health and everything in between. BONUS: Stanger and Marlon grew up together, so you know they are gonna be stories!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
A Classic Rewind w/Stanger flying to interview the great Marlon Morgan, a licensed and clinical therapist and Founder & CEO of the California-based national nonprofit organization, Wellness Together School Mental Health. Marlon is also host of the podcast THIS HELPS with Marlon Morgan. Stanger and Marlon have a great talk about everything, Marlon’s backstory, the state of mental health and everything in between. BONUS: Stanger and Marlon grew up together, so you know they are gonna be stories!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
This is a very special episode. Stanger, flying solo still, managed to get Angela Gulner (Welcome To The Clam Bake, BINGE) in The Weight Room. Angela is an amazing writer, actor and podcaster who suffered from an eating disorder and got treatment. She walks Stanger through how her disorder first manifested and how she came out on the other side. She experienced some scary times but found a course of treatment that worked well for her and finally gave her some relief. Angela turned her story into an incredible series on YouTube called BINGE that Stanger is in - the production is discussed on the pod. This episode contains a lot of great information and practical advice about eating disprders and some dumb shit from Stanger too."Yeah Buddy!!!"Thank you to Care/Of for sponsoring this episode. For 25% off your first month of personalized Care/of vitamins, visit TakeCareOf.com and enter DUMBBELLS.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Erin & Stanger review Orange Theory Fitness! Erin dips her toe back into HIIT training while Stanger does more impressions than ever! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
The great Erin McGown is back as a special guest co-host (filling in for Eugene) to help Stanger answer some listener questions. You better believe there’s some bullshit in there too. Some of the questions answered are: how to maintain a routine when you suffer from major depression, what kind of sauna does Stanger have, how to get back to a previous level of fitness after taking a year off, is high intensity cycling safe for joints/cartilage and more! And you know Stanger gets some more info on Erin’s new puppy. Lots of good info this episode!“Light Weight Baby!!!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Episode 101!!! Friends and family our beloved Eugene is off making another hiliarous TV show so Stanger is flying solo. But he has an amazing guest to help him get through! Erin Whitehead returns and she is oh so funny. She and Stanger catch up on where she is now and what she's doing after having a big health scare. She also asks Stanger some fitness questions and they talk about a proper squat. Then each of them share personal exercise class nightmares. Last Erin and Stanger answer a few listener questions together."Yeah Buddy!!!"Thank you to Care/Of for sponsoring this episode. For 25% off your first month of personalized Care/of vitamins, visit TakeCareOf.com and enter DUMBBELLS.Also thank you to Myro! Get 50% off your first order and get started today for just $5. Visit mymyro.com/dumbbells and use promo code DUMBBELLS.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Erin and Stanger rate and review the 1982 classic Rocky 3. We talk running on the beach, fitness and fashion in the 80s and Stanger showcases his Sylvester Stallonne impression.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Special day BellBabies! The mighty Jon Gabrus (HIGH AND MIGHTY, ACTIONBOYZ podcasts) is in the goddamn Weight Room! Eugene is still out shooting but Gabrus is a Dumbbells all-star and he delivers as per usual. He tells Stanger about the 2 half marathons he ran and how he transitioned from roadwork back into the gym. Gabrus is a long time gym guy and has a lot of practical advice. Then Stanger brings Gabrus up to speed on his sleep fascination and they get in to some sleep science. Last Gabrus and Stanger answer some listener questions about women putting on muscle, overeating with friends and family and more!"Light Weight Baby!!" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Stanger and Erin read YOUR emails and answer listener questions including where does Stanger go when he's missing from the weight room?See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.