Stuff about "Erin McGown"!
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The Dumbbells
The amazing Toni Charline (MUNCHIES) is in The Weight Room!!! Tonis is so funny and a favorite guest of the Bells. She tells Erin and Stang about her current training program and there is some discussion about the vegan lifestyle. Stanger attempts to answer a question about cool sculpting. Erin and Toni talk about the competitive step class they take and Stanger attempts to guess their favorite songs to step to. Last Toni asks the Erin and Stang some rapid fire questions including what they've learned about people being trainers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
It's Erin Whitehead in The Weight Room for episode 13. You know her from Animals on HBO and Comedy Bang Bang and as member of Wild Horses - the third one that's been on the show. The Dumbbells find out about how much Erin actually doesn't workout and what's getting in her way. They give her some tips on where to start so that she'll stick with it. Erin also dazzles the DBs with her VO talent and the group weighs in on "rest days" and where/when to add functional exercises to your workouts. "Light weight baby!!! Subscribe, Rate & Review The Dumbbells on iTunes Twitter: @thedumbbells Instagram: @thedumbbells Facebook: The Dumbbells *Tag us with all you fitness pictures and don’t forget #picsoritdidnthappen * Have a fitness/nutrition question? Shoot the Dumbbells an email: AsktheDumbbells(at)GMAIL(dot)com This episode is brought to you by Squarespace! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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A Funny Feeling
Marcy tells us about Pixies.We have Erin McGown (Erin & Melissa and The Dumbbells) to discuss the taboo of the paranormal in Christianity, buying and selling the Brooklyn Bridge, and candlelit haunted tour that really delivered. And we have a listener story from Olivia about working at a haunted mini golf!Please send us your own true paranormal experiences in either a voice memo or e-mail to [email protected]'s episode is sponsored by BetterHelp. BetterHelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient. Get help on your own time. A Funny Feeling listeners get 10% off your first month with discount code AFUNNYFEELING. So why not get started today? Go to BetterHelp.com/afunnyfeeling.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Woah baby we gotta good one this week. Once again Erin McGown is sitting in as cohost for Eugene. She and Stanger welcome the great comedian Jason Sáenz in to The Weight a room. Jason is a funny dude and he regales Stanger (not Erin because he is married to her!) with stories about growing up with health-nut parents in Virginia. Is Virginia in the south or the east? Also Jason tells the story of his and Erin’s terrifying accident that left him paralyzed. Spoiler - it goes from tragic to triumphant real fast. Jason is stud! This episode is special for a lot of reasons - listen and be inspired!! “Look who’s back in shape!!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Have you been getting targeted ads from MonkeyFeet? Well, Erin and Stanger have. It’s a piece of home gym equipment that allows you to clip dumbbells to your feet. Both Erin and Stanger try it and review it! Will they recommend it? Is it worth the money? Will it fit on Stanger’s shoe?? You gotta listen, BONUS: Stanger got the gen 3 Oura Ring and that is also discussed. ”Light Weight Baby!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Stanger and Erin chat their 2022 wind down on their life in fitness and sweats AND Erin's new SuperFit treadmill. See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Happy Memorial Day! Erin and Stanger catch up this episode. Erin is just now getting over Covid! Her recovery is discussed. Also they explain and discuss everything about the famous “Murph” workout! What it is, how to do it, how to train for it and how to recover from it after you do it! “LIGHT WEIGHT BABY!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Erin and Stanger talk all things resistance bands this episode. Stanger made a visit to Erin’s weight room and they both demo’d some super band/pull-up assistance bands as well well as some fabric hip bands. They critique the two styles, give a whole bunch of movement suggestions as well as some specific recommendations to add to your home gym! ”yeah buddy!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Episode 101!!! Friends and family our beloved Eugene is off making another hiliarous TV show so Stanger is flying solo. But he has an amazing guest to help him get through! Erin Whitehead returns and she is oh so funny. She and Stanger catch up on where she is now and what she's doing after having a big health scare. She also asks Stanger some fitness questions and they talk about a proper squat. Then each of them share personal exercise class nightmares. Last Erin and Stanger answer a few listener questions together."Yeah Buddy!!!"Thank you to Care/Of for sponsoring this episode. For 25% off your first month of personalized Care/of vitamins, visit TakeCareOf.com and enter DUMBBELLS.Also thank you to Myro! Get 50% off your first order and get started today for just $5. Visit mymyro.com/dumbbells and use promo code DUMBBELLS.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
In this episode Erin and Stanger break down their recent experience taking a group cycling class on the damn beach! That’s right, it was a class with a bunch of other people on stationary bikes on Santa Monica beach. Erin’s first class like this in years. Did she like it? Was it weird? Did they bite off more than they could chew? All your questions are answered as well as some good insights and the pros and cons of group cycling classes. ”Light Weight Baby!!!” See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
You're in for a treat BellBabyz!! The guys got the great Erin McGown to come back and co-host with Stanger 'cause Eug is STILL shooting! And they welcome the mighty Krickit Hodges as their special guest. Krickit is a repeat guest and she is an incredibly experienced trainer as well as the owner and cofounder of GoTribe fitness. Stanger gets the lowdown on Erin from Krickit, who knows her well. Then the group gets right in to all the listener questions for Krickit. The questions range from tips for trainers, to workout ideas, to eating clean motivation. Krickit gives tons of great info in this episode and is an endless source of positive motivation!!"Light Weoght Babyeee!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
You are going to have so much fun with the amazingly hilarious Mark Rennie (TWO OLD QUEENS podcast) Stanger and special guest host Erin McGown get Mark involved early when they answer a listener question about the right approach to exercise as an expecting father and what to do when the baby shows up? The group has a good time roasting the question but also legitimately answering it - ask a question and you’ll get a complimentary roast from time to time! Beyond that, Stanger, McGown and Rennie talk about the real reasons we should take care of ourselves as well as how they plan to indulge this holiday without taking it too far. Also - you better believe movies are discussed a lot this episode and Stanger may or may not do a Stallone impression.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
“Yeah Buddy!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
The amazing actor George Basil (WEREWOLVES WITHIN) joins Erin in the weight room! “Yeah Buddy!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
It’s the Dumbbells and you! Erin and Stanger answer some of your questions from Twitter, instagram and [email protected] Lots of good info this episode! “Yeah Buddy!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.