2: Lifestyle Changes (w/ Kulap Vilaysack)

For their second episode ever the Dumbbells were thrilled to have Kulap Vilaysack join them in the Weight Room. She is the co-host of the podcast WHO CHARTED and creator of the show Bajillion Dollar Propertie$. The boys give Kulap tips on how she can make small adjustments to lead a healthier lifestyle and they all address the great "do vegans get enough protein" debate. Yeah buddy!!!!

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This episode is brought to you by Magic Spoon (use code DUMBBELLS), and BetterHelp!
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