84: Punching and Kicking (w/ Kulap Vilaysack)

The Dumbbells podcast is back for Episode 84 and so is the wonderful Kulap Vilaysack!!!! Eugene and Kulap catch up on life and working out since the last time she guested on the pod! They also chat about the kickboxing session they just did together right before recording with her fantastic trainer, Kendra. Kulap also gives us a look into her healthy cookbook collection and update on that fatty liver. Plus, we weigh in on "hating exercise all together" and the best quick workouts.

Light Weight Baby!!!!!!

This episode is sponsored by Quip. Order your own Quip electric toothbrush now, and get your first refill pack FREE when you go to getquip.com/dumbbells !!!!

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This episode is brought to you by Magic Spoon (use code DUMBBELLS), and BetterHelp!
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