207: Listener Questions w/ (Erin McGown)

The great Erin McGown is sitting in for the great Eugene for a few episodes. She and Stanger cohost the show this week and it’s all about you, the listeners. They start the show with how a Stanger got equipment to Erin to record with. And then they get right in to the questions pulled from their email, Instagram and Twitter. Some of the subjects covered are: are all calories burned equal, does coffee and/aminos break a fast and what to do about shin splints developed during CrossFit. It’s a fun one!

“Just Do Legs!”

This episode is brought to you by Magic Spoon (use code DUMBBELLS), Bombas, and OSEA (use code DUMBBELLS)!
See All Episodes ❯