234 Fit For Your Wedding and Listener Questions (w/ Erin McGown

Erin McGown is back filling in as cohost for Eugene. She and Stanger talk about her upcoming wedding and all the pressures to be fit for the big day. Is it all bullshit? Is there a way to train for your wedding that’s mindful and healthy? What is Erin gonna do?? Also a bunch of listener questions about weight training and nutrition are answered!

”Yeah Buddy!!!”

This episode is brought to you by Magic Spoon (use code DUMBBELLS), and BetterHelp!
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