Stuff about "Ryan Stanger"!
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The Dumbbells
The great Kevin Porter (Good Christian Fun Podcast) Has finally come back to The Weight Room! He’s very funny and the guys have fun catching up with him. Stanger grills him on what some popular memes mean and they get into some pop culture topics. Then they answer a listener question about portions. Last they discuss what Kevin is doing for fitness these days and if he should get a stationary bike. BONUS: there is talk about Kevin’s amazing cookies he bakes. If you are looking to “live in between a little” and live in LA check out: https://www.kevinbakinshop.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Fun times in The Weight Room! Erin McGown is subbing for Eugene again this week. She and Stanger welcome artist, photographer, actor Stevie Nelson to the show! Stevie has some great stories about growing up in Palmdale and participating in beauty pageants and all the craziness that brings. She was also training in karate and learning to play the violin while this was happening - how’s that for range! Stevie has tried it all when I comes to health and fitness, some of it was healthy and some of it was not. She’s in a great place now and is super candid about everything it took to get there. Good talk!”Light Weight Baby!” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
In this very special episode Erin and Stanger discuss their recent visit to Lucious Maven, a pole dancing studio in the Los Angeles area. They attended an intro to pole class and managed to get their instructor, the great Adriana Santos (Lucious Maven Studio) to join them in the Weight Room. She is certified Pole Fitness Alliance Instructor and a superstar. They ask her a bunch of questions about pole dancing for fitness, how to get started if you want to learn as well as her history and training- and she even critiques their individual performances in the class! “Yeah Buddy!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
It’s always a great time when the hilarious comedian Jason Saenz joins the Bells in the weight room! In this week’s episode Jason, Erin and Stanger attend Triumph Foundation Adaptive Sports festival. The festival included wheelchair basketball, tennis, rugby, pickleball, beep baseball, golf, handcycling, archery, art workshop, resource fair, and more! They had coaches and instructors to teach the games! The Dumbbells teamed tried archery, handcycling and basketball. How did they do?? You gotta listen to find out and for more information be sure to visit https://triumph-foundation.org/asf/ ”Yeah Buddy!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
A great episode this week! The Bells manage to get the amazing author and podcaster Kate Spencer (IN A NEW YORK MINUTE, FOREVER 35) to come back to The Weight Room! Kate is a rare 3 time repeat guest and you’ll see why. In preparation for this episode Erin and Stanger try an intenSati workout- which was a group exercise staple for Kate when she lived in New York. They all discuss the class and give it a quick review. The group also has a great conversation about self care, body acceptance and motivation! Truly a great episode this week! ”Light Weight Baby!!” See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Awesome day in The Weight Room! Erin and Stanger were beyond pumped to have the amazing Dahéli Hall (MAD TV, DEAR WHITE PEOPLE) join them for a workout and an episode!! The ‘Bells talk to her about how she and Erin met and her fitness background. Then, Erin put all of them (herself included) through a workout circuit. They all performed the same exercises on different plyo boxes, a fixed wooden box, a plastic aerobic step with risers and an adjustable platform. Which box faired better and why?? You gotta listen to find out! “Yeah Buddy!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Fun times in The Weight Room! The great Adam Conover (ADAM RUINS EVERYTHING, FACTUALLY podcast) joins Erin and Stanger for a nice chat about a range of topics. They discuss, Adam’s uncanny ability to memorize lines, CTE in pro football and most importantly marathons! Adam tells the group about the two times he’s run a marathon, the most recent being this year’s LA race . Adam’s only goal was to beat his time from 10 years ago - does he do it?? You gotta listen - also listen for some tips on how to start distance running and some very practical advice for running your first marathon! See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Episode 64!!! The Dumbbells welcome a great guest to The Weight Room, actor, comedian and comedy writer, Joe Wengert (New Girl, Netflix's Big Mouth) The show starts with Joe telling Eug and Stanger about playing soccer as a kid in Philly because of a sense of obligation he invented. The guys all connect on being a part of "the clean plate club" as kids. Then Joe lays out how he settled on his current regimen which involves crossfit, jogging and the LOSE IT ap. Last, the group answers listener questions about how to incorporate weight training in to a busy fitness routine and give examples of their daily meals."I COMMAND you to grow!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Episode 66!! It's good times in The Weight Room with the always awesome Will Choi (Asian AF). The show kicks off with Will and Eug telling Stanger all about their recent trip to San Francisco for Sketchfest. SPOILER ALERT! They went HAM on a bunch of shitty food. Also on the trip Will revealed to Eug that he has a tendency to starve himself during times of stress. The 'Bells do their best to offer up Will some strategies for the rest of the show. Last the group answers some listener questions about how to make salads more fun and how to measure a good workout."Yeahhh Buddy!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Episode 85 is here!!! Euge and Stanger hit the ground running with the fantastic Brian Finkelstein (The Moth). The guys go through the pros and cons of Little League as well as Sunday spaghetti sauce. Brian talks about his inspiration and training for his first (and possibly only) marathon. Brian also gives the guys his tricks to get people to move out of his way while he runs the paths in the park. Do it for you!!!!"Ain't Nuttin' but a Peanut!!"Thank you to Care/Of for sponsoring this episode of The Dumbbells! For 25% off your first month of personalized care/of vitamins, visit takecareof.com and enter promo code DUMBBELLS.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Euge and Stange are back at it in full force. This week they got Beth Appel (Everything Is Rent podcast) to chop it up with them in The Weight Room. Beth is a musical theater aficionado so Stanger grills Euge and her on all things musical. Then they get into it! Beth has a very relatable fitness origin story - she tells the guys about growing up in Colorado playing scoccer (but never loving it) riding bikes and doing crunches. Also, letting go of all of it for college and part of her 20s and finally how she made a triumphant return to a healthy lifestyle and completely transformed! Last Beth gives her tips and temptations for The 'Bells Holiday Strengths and Weaknesses segment. Keep sending in yours- winner gets a hoodie!!"Light Weight Baby!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
What a treat! This week in The Weight Room the 'Bells welcome the great Amy Ruffle (FANTASY FLIX LEAGUE PODCAST) Amy comes to the show in great shape. She tells Euge and Stanger about growing up in Australia and excelling in competitive diving from a young age. She had an active family and an attempt to help her dad get healthy led to the first of a couple of scary bouts with eating disorders. After hard work and finding the RIGHT help Amy came out the on other side with a healthy approach to diet and exercise. It takes a lot of maintenance for her to maintain this lifestyle and she gives some great advice to anybody who might be dealing with similar issues. This is a great one BellBabies, listen and take care of yourselves!"Yeah Buddy!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Happy Thanksgiving BellBabies! The Bells got a special one for ya this week! It's Stanger and McGown holding down the fort again this week and they are joined by the delightfully hilarious comedian and actor Alyssa Limperis! The group gets the talk going quick. Erin and Stang get the skinny on Alyssa's background and find out how she reluctantly became an all-America runner! She tells how she continued to run until an injury stopped her (has she fixed it yet??) Finally the group talks about where she is now and they each share their thoughts on how to have a healthy but still fun Thanksgiving. Last, they all answer a listener question about how to put weight on and increase max lifts. Alyssa is the funniest!"Happy Thanksgiving!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
It's time for some good old fashioned comedy/fitness talk with ya boys Euge and Stanger and this time they brought a hilarious buddy of theirs to share in the fun. Ahmed Bharoocha (DREAM CORP LLC, GOLDEN ARM) is the guest this episode - he's a super funny dude and actor and a comedian! He tells the guys all about growing up in Santa Barbra then Rhode Island then back to Santa Barbra and how he fell in love with hockey by way of his father - the biggest Kings fan there is. Ahmed got away from fitness and sports for awhile but found his way back through hockey and it's that sport that may lead him to working out even more. BONUS: He's a great chef and shares some recipes! "Yeah Buddy!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Ok! This one has been a long time in the making! The great Suzi Barrett (Just Roll With It, Gum) returns along with the hilarious Jenn Roman (Changing The Game) to talk about their amazing thru-hike on South Catalina Island. They hiked the 38.5 mile Trans Catalina Trail over four days. They carried all their own gear and made it all the way through without incident! Erin and Stanger get to the bottom of how they trained, what they brought and the resources they used to prepare. Jenn and Suzi also share all the details about their amazing adventure- this is a must listen if you have a desire to hike or a love of the outdoors! ”Yeah Buddy!!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.