Stuff about "Ryan Stanger"!
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The Dumbbells
Stuck in a rut? This is the episode for you. The ‘Bells welcome Adam McCabe (Horny 4 Horror) to The Weight Room. McCabe and Stanger go way back. The show opens up with some discussion about horror movies and the most recent Halloween. Then the boys start talking fitness. McCabe talks about his upbringing in Bakersfield and how his family deals with fitness and nutrition - it’s good and bad. Then they get to the bottom of why people slip into bad habits and how to break out. Last, McCabe shares personal experience with the two extremes and gives some advice about how to get back on track!”Light Weight Babyeee!!!” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
The Bells have a good one for you this week kids! Erin and Stanger are holding down the fort and they are joined by the #1 zaddy himself Jon DeWalt (UNDATEABLE, THE COOL KIDS) Jon is a really funny dude, the group wastes no time getting in to some fun Christmas movie talk. He tells Erin and Stager about growing up in the suburbs of Chicago and being obsessed with basketball and eating junk - hot pockets and frozen pizza. Then the discussion devolves into talk about fist generation dick pics. Last everybody weighs in on a listener question about extreme soreness. "LIGHT WEIGHT BABY!!!" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Money20 keeps on getting better for The Dumbbells! Eug and Stanger are joined in The Weight Room by the hilarious Sherry Cola (CLAWS, GOOD TROUBLE) Sherry is an incredible actor and comedian. She gets right to the funny with the Bells talking about beds, making out and an all night karaoke party. She's got a great story about growing up and finding comedy and her voice as well as an eating strategy that worked like a charm while she was on CLAWS - its a system she uses from time to time to tighten up. Sherry is so funny - listen to find out!"Light Weight Baby!!" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Hello BellBabies! Eugene and Stanger are back with more quarantine content and this week week they are joined by the amazing Eric Mosley, creator of BlackMatYoga. Eric has an awesome story of how he went from being an educator in a a school to taking the leap to become a yoga teacher and and start using his abilities to make yoga accessible to all different types. Eric has a lot of great thoughts about how to maintain mindfulness while we are stuck in quarantine and his vision for what BlackMatYoga will be in the future is guaranteed to inspire you!"Light Weight Babyeee!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Happy almost New Year! We are about to usher in 2021 and not a moment too soon. What better way to bring in the new year than answering some of YOUR questions. This week Stanger (flying solo) welcomes the unstoppable Toni Charline to The Weight Room and they catch up, count down the new year and drop some knowledge. They answer questions about: weird things you’ve learned about your body? Websites or apps they’d recommend? Good nut-free snacks? Is walking 4Xs a week adequate cardio? And more! Listen to hear their answers. BONUS: Another strange gym tale”3,2,1...Happy New Year!!!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Erin and Stanger had an absolute blast this week with the super-duper hilarious Hillary Anne Matthews (FLORIDA GIRLS, MODERN FAMILY) Hillary has some great stories about her past experiences with exercise and the glory days of class-pass! Also, she and the ‘Bells try a Pilates class from the FitOn app - specifically the Pilates Head to Toe class taught by Cassey Ho. Were they able to complete the class? Was it too easy? Is the app any good?? All these questions and more are answered! ”yeah buddy!!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
This episode is a must listen! The inspirational comedian Melissa Luna makes her triumphant return to the weight room . She’s been through a lot! And she’s come out better than ever. She tells Erin and Stanger all about how despite all her best intentions and efforts she found herself unhealthy and malnourished. This episode is about Melissa’s recent experience with a nutritionist, what she learned and how it changed her life for the better. Tons of inspiration and information this episode! See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Fun times in the weight room with the so so hilarious Jesse Esparza (MIXED-ISH, MAGGIE) Jesse tells Erin and Stanger all about growing up and his lack of interest in running - maybe brought on by or the cause of his childhood asthma? He also tells them about his current fitness obsession, F45 Training. It’s a workout that combines elements of HIIT, circuit training and functional training. It seems to be the perfect combo to keep him coming back. Jesse is a super funny guy and this is a wild episode! “Train!!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
It's time for Episode 32 with Keiko Agena. She is so funny and cool and has been in so many things, Gilmore Girls and 13 Reasons Why just to name a few. The Dumbbells get the skinny on her growing up in Hawaii and her background in fitness and Stanger gets schooled on Hawaiian cuisine. Keiko tells the DBs about her super fit husband and how important it is for her to live close to where she works out - she wants to ride a bike to yoga. Finally the group goes deep on improv and actually gives out some tips. Subscribe, Rate & Review The Dumbbells on iTunes Twitter: @thedumbbells Instagram: @thedumbbells Facebook: The Dumbbells *Tag us with all you fitness pictures and don’t forget #picsoritdidnthappen * Have a fitness/nutrition question? Shoot the Dumbbells an email: AsktheDumbbells(at)GMAIL(dot)com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Episode 67!!! The Dumbbells welcome good guy and funny dude Jacob Reed to The Weight Room. The show starts with Stanger demanding Jacob tell them about a very weird/embarrassing job from his past. HINT: it involves porn - and it's not what you think. Then Jacob goes into his long history with health food and exercise and how he got away from it for so long before finally choosing to go back. Last the group answers a listener question about nutrition. BONUS: Be sure to listen for a new February challenge!!!"Light Weight Baby!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Episode 70!! It's all The Dumbbells this episode. Well, the 'Bells and their new intern/producer/liability, Bryan Truong. The group all talks about fasting - a recent change Bryan has made. They break down the challenges of it and give tips on how to get started and keep at it. The guys also talk about ways to break the fast food cycle. Then Euge and Stanger breakdown the ingredients of a powdered bone broth Bryan is using. Last the group answers listener questions about meal-prep, and a double dose of fasting questions. "Ain't Nothin To It But To Do It!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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High and Mighty
the action boyz (ryan stanger & ben rodgers) are back, to talk the arnold's dystopian sci-fi action hit THE RUNNING MAN. the movie takes place in 2017 and couldn't be more prophetic. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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High and Mighty
gabrus is joined by Ben Rodgers and Ryan Stanger to talk the JCVD film LIONHEART. The action boyz discuss... why it's their favorite/scene-stealing Joshua/80s long butts. brought to you by mackweldon See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
Episode 88!!! Happy 4th of July BellBabies!! Your boys, Euge and Stanger are delivering that fresh content, even on a holiday. NO DAYS OFF! They got the so-damn-funny Will Hines (Screw It Were Just Gonna Talk About The Beatles) back in THE WEIGHT ROOM. You might remember that Will started a fitness journey with Euge in Fiji a few months back - did he stick to it? The Bells get to the bottom of all of it. Will is super honest and lays it all out. The group also talks about nutrition, and how a training partner can improve your consistency. Listen up and have a Happy Fourth!!!"Baby you're a firework - Come on show 'em what your worth!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Dumbbells
It's a happy day in The Weight Room! The mighty, mighty Eugene has returned!!!! This episode is all about Stanger and him catching up and getting back in the groove. Eugene breaks down his grueling shooting schedule and how having little to time for exercise affected him. He wasn't able train as much as he wanted but did he stick to his diet?? Also the 'Bells give you some holiday mentality tips and ask the listeners to send in their tips and temptations to be read throughout the holiday season - a special winner will be selected at random and awarded with a Dumbbells hoodie!!!"The Euge is back babyeee!!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.