We got Euge and Stanger this week and they are answering your questions! They cover amino acids, mobility days, how to stay positive while aging, and how to train to improve explosiveness and cutting abilities for sports. ”Ain’t nothin to it but to do it” See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The great Erin McGown sits on for Eugene. We recap Erin’s big day, answer a bunch of listener questions and Stanger makes an apology for the hiking misinformation in last week’s episode! Listener questions include, losing weight for weddings, how to get shoulders like Erin’s, an update on Stanger’s hypnosis, how to fix lower back pain from sitting all day and more! ”Yeah Buddy!!”See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Bells get together and talk about hiking in Yosemite when you have a dog and family. They also discuss other active family activities. Last they answer a listener question about where to start after gaining 20lbs during the pandemic.”Yeah Buddy!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
And now the exciting conclusion to our talk with the great Peter Banifaz (FAMILY TIME podcast) more on mental health, diet and boxing in the time of Covid!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The always hilarious Peter Banifaz (FAMILY TIME podcast) makes his triumphant return to The Weight Room! We had a good long talk with Peter and it was such a good hang we broke it up in to two episodes. We talk and connect over the drudgery of these new variants and the mental fatigue that comes with it! A couple of cathartic episodes with a super funny, positive dude. Feel better everyone!“Yeah Buddy!!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The great Chris Kula (STAR TREK: LOWER DECKS) is back in The Weight Room! Kula is super funny, smart dude and he and the guys discuss going back to the gym vs staying home as the ever changing Covid landscape continues to evolve. The guys also talk about what you can do at home, audiobooks and answer a listener question about sugar cravings.”yeah buddy!!!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nancy bails out Stanger again. That’s right, the wonderful Nancy Stanger returns to The Weight Room and is a delightful as ever filling in for Eugene. She and Stanger have a discussion about drop sets and super sets. They also answer a bunch of listener questions and share a major traumatic event for the Stanger family - everything is ok though! ‘’Light Weight Baby!!’’ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We gotta a great guest for ya! The hilarious Dan Klein ( BIBLE BROTHERS podcast) joins Eugene and Stanger in The Weight Room. The guys talk about Costco, shooting hoops, and bad habits picked up during the pandemic. Dan talks about how he got his eating in check by implementing intermittent fasting. The guys talk fasting and also have a discussion about vegetarian meat options. Another great episode! “yeah buddy!! “See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Yep yep! Back for the second round of listener questions. We got a bunch more answers for ya! Info, laughs and weirdness as per usual. Great to have Eugene back! “Yeah Buddy!!!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We wanted questions and you guys delivered! We got some many damn questions we’re breaking em up it in to two episodes so we can answer them all! It’s Eugene, Stanger and you guys! Lots of info this episode and some jokes. Enjoy part 1 of 2See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We got Euge back! He and Stang get together for a late night recording. They cover the Olympic Games in Tokyo, answer some listener questions and shoot the shit! Core exercises, bulking after shredding and the infamous Dan and Dave Reebok campaign are discussed.”Yeah Buddy!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Finally the man has returned! Big Euge is back home in California and he and Stanger catch up. They talk more about going to gyms, flexibility and meal scheduling. Also they find some time to goof off and answer listener questions! Good times!”Light Weight Baby!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode the great Katherine Alyse (WALKER CW, THE FAT ONE) joins Stanger and Erin McGown whose filling in for Eugene as cohost. Katherine has a hilarious and inspirational fitness journey and shares some of her greatest triumphs and worse setbacks, they are refreshingly candid and aren’t afraid to talk bot anything! The group also answers a few listener questions and gets sidetracked on some karaoke stories. Great episode, great guest! “Yeah Buddy!!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin McGown is back filling in as cohost for Eugene. She and Stanger talk about her upcoming wedding and all the pressures to be fit for the big day. Is it all bullshit? Is there a way to train for your wedding that’s mindful and healthy? What is Erin gonna do?? Also a bunch of listener questions about weight training and nutrition are answered!”Yeah Buddy!!!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Eugene and Stanger keep plowing through all your listener questions. Lots of information this episode about motivation, vegan protein sources, carb alternatives, mental blocks after surgery and more! Thanks for all your submissions, keep em coming!”Yeah Buddy!!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
